Having lived in a few different parts of the world, if there’s one thing I’ve come to appreciate through years of exploration and reflection, it’s the quiet power of ancient wisdom. For me, I’ve always felt most connected, though not exclusively, to the space where Taoism, Buddhism, Yoga, and other Eastern philosophies intersect. Each offers a lens into the nature of being, purpose, and the rhythm of life—and together, they form a mosaic of insights that feel both timeless and deeply practical.
At the heart of these traditions is the idea of alignment. Whether it’s Taoism’s Wu Wei, Buddhism’s dharma, or Hinduism’s concept of lila (divine play), they all point to a similar truth: purpose isn’t something to chase. It’s something to recognize.
All of these concepts offer that the challenge—and the opportunity—is to align our inner purpose with our outer action. To find the work that feels as natural as breath, where effort dissolves into flow, individuality gives way to cosmic rhythm, and fulfillment follows not from attachment to results but from the act of showing up fully.
Over time, I’ve operated around a set of guiding questions and practices that have helped me, inspired by these ancient teachings I’ve read about along the way purely through personal interest. If you’re exploring your own inner purpose, I hope these offer a helpful starting point.
The Taoist concept of Wu Wei—effortless action—suggests that true purpose flows without resistance. The work that aligns with your nature often feels fluid, even if it’s challenging.
Inspired by the Tao Te Ching, this question removes external validation from the equation. It brings focus to intrinsic motivation.
Moments of joy, curiosity, or creative flow—when time flies— often point to areas of alignment. In Aristotle’s terms, this is eudaimonia, or flourishing.
Dharma teaches that purpose often lies in a sense of service or duty. This question highlights the contributions that feel most meaningful to you.
This one is huge for me as I’ve realized over time that my most innate desire is to be useful to others. Purpose can take many forms, but at its core, it’s about connection and contribution.
Often, purpose aligns with the parts of ourselves that feel underutilized or repressed. Here, frustration or anxiety are simply trying to serve you and push you towards alignment. What do you want to bring forward?
Resistance often signals a growth edge. Purpose can hide behind the discomfort of the unfamiliar. Simply recognizing this in yourself usually can lead to a mental shift in how you’ve been shutting out those potential pathways.
Fear can cloud clarity. Imagine who you’d be if failure wasn’t a factor. My mother told me many times as I was growing up that if she could tell her younger self one thing it would be, “don’t be afraid, there is nothing to be afraid of.” (Hi mum, love you, thanks for reading my blog!)
The pursuit of purpose isn’t about chasing a single, grand answer. It’s about listening deeply, following the inclinations that emerge, and trusting that the work of alignment often begins long before we recognize it.
Sometimes, the most profound shift comes not from asking, “What is my purpose?” but from simply showing up, and allowing the path to reveal itself.
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